State of Intention
An Elixir experience
Join us for a rejuvenating Day Retreat on January 4, 2025, nestled in the tranquil Kent countryside. Led by Leo Oppenheim, this immersive experience is designed to guide you through a transformative journey of nervous system regulation, featuring a blend of invigorating and restorative practices. Flow from this elevated state into visualisation and vision boarding with Hannah Godfrey.
What awaits you
Breathe deeply: powerful breathwork sessions that will help you release stress and reconnect with your inner self. Discover the profound impact of conscious breathing on your overall well-being.
Flow with Yoga: channel your energy with dynamic yoga sequences that energise your body and calm your mind.
Revitalise with Cold Water Immersion: invigorating cold water practice to enhance circulation and boost mental clarity.
Savor Cacao: heart-opening cacao ceremony that nourishes both body and spirit. This sacred ritual fosters connection and introspection, allowing you to tap into your true essence.
Visualise your future: guided visualization exercises followed by Elixir fuelled vision boarding. This creative process will empower you to clarify your intentions for the year ahead, setting the stage for powerful transformation.
Details
Timing: 10am - 5pm
By train: the nearest station is Paddock Wood (direct to central London).
Get the early bird price now!
Our Facilitators
Leo Oppenhiem
With a diverse skill set encompassing yoga, creative movement, sound therapy, breathwork, and invigorating cold water immersions, Leo crafts a unique fusion of disciplines designed to facilitate profound mental, physical, and emotional shifts.
Leo’s personal journey revolves around holistic growth and the expansion of consciousness, positioning him as a dedicated guide for those seeking to commence a transformative journey.
Hannah Godfrey
Hannah has spent the past 15 years scaling high-growth SaaS businesses in New York, Silicon Valley, and London. Despite achieving great outward success, inside it was a different story and she experienced multiple burnouts. This led Hannah on an inward journey, and now she is passionate about changing the way we work and live, by embracing the power of pausing.
